The SOAR Method for Perfect Posture
balance        •         agility        •       strength

The SOAR Method for Perfect Posture | posture Stamford CT | posture Greenwich CT | back pain


  • To learn more about how The SOAR Method works, click here
  • To learn more about Dr. Marr, click here.
  • To buy the DVD, click here.
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Designed by chiropractor and posture specialist Dr. Beverley Marr,  The SOAR Method is a 15-minute stretch and strengthen program that was developed to target every major muscle group and joint to safely and naturally straighten the spine and promote healthy posture.